The brain is affected by every little good or bad thing. The brain’s chemistry functions on account of brain chemicals that affect it adversely. There are these 4 brain chemicals associated with happiness that are discussed below. The brain chemicals take control over the emotional behaviour of the human as well and affect certain emotions. When it comes to happiness, there are 4 brain chemicals that solely and primarily are given account to maintain the temper of a jolly mood. These are also called ‘Happy Hormones’.
1. Dopamine- The hormone responsible for feeling happiness, and pleasure that is also known as the ‘Feel Good’ hormone.
This is the ‘little duration’ hormone which emphasizes feeling good for a small period of time.
2. Endorphins- These are the body’s natural painkillers and aid in overcoming almost all types of discomfort including stress and anxiety.
These are released as the response to pain that gives the body a push to acknowledge and get comfortable with the odd situations and attain peace and harmony. This hormone is the magnificent reason why exercise is suggested to deal with stress and anxiety because it is argued that this hormone helps in treating physical discomfort and in turn enhances the emotional response.
3. Oxytocin- Although it is not a happy hormone, technically but it assists in magnifying positive emotion enhancing social interaction. It is often termed the ‘Hugging Drug’ and it multiplies the sense of feeling loved, cared for, and protected in the company of deepened trust.
In addition, it is an immunity booster that gives a longer-lasting sense of calmness and safety.
4. Serotonin- The balancing hormone takes control over the well-being ensuring a good mood and good comfort.
It plays a crucial role in the field of pride, loyalty, and status. The feeling of recognition and a strong attitude is the result of this strong brain chemical. On a surprising note, it is believed to have a significant effect on digestion, bone growth, and organ development.
Each of the chemicals mentioned has a great role in the physical, emotional, and mental functions of the body. Take control of these chemicals and live a healthy and happy life. Share this article with your friends and let them know the real chemical reason behind their happiness.
For more guidance can follow us at SuraFitness
The brain is affected by every little good or bad thing. The brain’s chemistry functions on account of brain chemicals that affect it adversely. There are these 4 brain chemicals associated with happiness that are discussed below. The brain chemicals take control over the emotional behaviour of the human as well and affect certain emotions. When it comes to happiness, there are 4 brain chemicals that solely and primarily are given account to maintain the temper of a jolly mood. These are also called ‘Happy Hormones’.
1. Dopamine- The hormone responsible for feeling happiness, and pleasure that is also known as the ‘Feel Good’ hormone.
This is the ‘little duration’ hormone which emphasizes feeling good for a small period of time.
2. Endorphins- These are the body’s natural painkillers and aid in overcoming almost all types of discomfort including stress and anxiety.
These are released as the response to pain that gives the body a push to acknowledge and get comfortable with the odd situations and attain peace and harmony. This hormone is the magnificent reason why exercise is suggested to deal with stress and anxiety because it is argued that this hormone helps in treating physical discomfort and in turn enhances the emotional response.
3. Oxytocin- Although it is not a happy hormone, technically but it assists in magnifying positive emotion enhancing social interaction. It is often termed the ‘Hugging Drug’ and it multiplies the sense of feeling loved, cared for, and protected in the company of deepened trust.
In addition, it is an immunity booster that gives a longer-lasting sense of calmness and safety.
4. Serotonin- The balancing hormone takes control over the well-being ensuring a good mood and good comfort.
It plays a crucial role in the field of pride, loyalty, and status. The feeling of recognition and a strong attitude is the result of this strong brain chemical. On a surprising note, it is believed to have a significant effect on digestion, bone growth, and organ development.
Each of the chemicals mentioned has a great role in the physical, emotional, and mental functions of the body. Take control of these chemicals and live a healthy and happy life. Share this article with your friends and let them know the real chemical reason behind their happiness.
For more guidance can follow us at SuraFitness
1. Dopamine- The hormone responsible for feeling happiness, and pleasure that is also known as the ‘Feel Good’ hormone.
This is the ‘little duration’ hormone which emphasizes feeling good for a small period of time.
2. Endorphins- These are the body’s natural painkillers and aid in overcoming almost all types of discomfort including stress and anxiety.
These are released as the response to pain that gives the body a push to acknowledge and get comfortable with the odd situations and attain peace and harmony. This hormone is the magnificent reason why exercise is suggested to deal with stress and anxiety because it is argued that this hormone helps in treating physical discomfort and in turn enhances the emotional response.
3. Oxytocin- Although it is not a happy hormone, technically but it assists in magnifying positive emotion enhancing social interaction. It is often termed the ‘Hugging Drug’ and it multiplies the sense of feeling loved, cared for, and protected in the company of deepened trust.
In addition, it is an immunity booster that gives a longer-lasting sense of calmness and safety.
4. Serotonin- The balancing hormone takes control over the well-being ensuring a good mood and good comfort.
It plays a crucial role in the field of pride, loyalty, and status. The feeling of recognition and a strong attitude is the result of this strong brain chemical. On a surprising note, it is believed to have a significant effect on digestion, bone growth, and organ development.
For more guidance can follow us at SuraFitness
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